cleansing: Use mild, fragrance free cleansers. Avoid scrubbing hard.
Balanced eating: Diets rich in fruits, vegetables, whole grains, healthy fats, and adequate protein provide vitamins C and
E, which support collagen synthesis.
Sleep and smoking: Good sleep and not smoking help skin repair.
Avoid heavy fragrance and alcohol heavy toners: They can dry and irritate aging skin.
Who Should Be Careful
Aloe is generally well tolerated, but consider:
Allergies: People allergic to plants in the lily family may be more sensitive.
Sensitive or broken skin: Do not apply to open cuts, infected areas, or severe eczema flares without medical advice.
Eye area: Keep gel away from direct eye contact.
Pregnancy and children: Topical aloe in small amounts
as a cosmetic is generally considered low risk, but check with your clinician if you have concerns.
If you notice burning, redness, itching, or rash, stop use and wash the area with water.
