Why Do You Keep Getting Phlegm? Here’s What Your Body May Be Telling You

with time.

However, symptoms that become significantly worse, persist unusually long, or improve and then suddenly worsen may deserve medical evaluation.

Smoking Can Keep Your Airways Producing Excess Mucus Smoking is a major contributor to chronic cough and phlegm.

Cigarette smoke irritates the lining of the respiratory tract and can interfere with the normal function of cilia, which help move mucus out of the airways.

As a result, mucus may accumulate more easily.

People who smoke may develop a persistent morning cough accompanied by phlegm.

This isn’t simply a harmless consequence of smoking.

Long-term smoking increases the risk of chronic obstructive pulmonary disease (COPD), lung cancer, cardiovascular disease, and numerous other health problems.

The same principle applies to repeated exposure to secondhand smoke.

If you smoke Stopping smoking is one of the most important steps you can take for respiratory health.

After quitting, coughing and mucus production may temporarily change