Why Do You Keep Getting Phlegm? Here’s What Your Body May Be Telling You

The possible reasons range from allergies and postnasal drip to respiratory infections, asthma, smoking, acid reflux, and chronic lung conditions.

Here are some of the most common explanations for persistent phlegm—and what the pattern may tell you.

Cảm giác vướng đờm ở cổ họng là bệnh gì? Cách điều trị bệnh dứt điểm

You May Have Postnasal Drip One of the most common reasons people constantly clear their throat is postnasal drip.

This happens when mucus produced in the nose or sinuses drains backward toward the throat.

You may not always feel mucus coming directly from your nose. Instead, you might notice:

Constant throat clearing

A sensation of mucus stuck in the throat

Coughing, especially at night

A runny or stuffy nose

Frequent swallowing

A feeling of something dripping down the back of your throat

Postnasal drip can occur with a common cold, allergies, sinus irritation, or changes in weather.