Why Do You Keep Getting Phlegm? Here’s What Your Body May Be Telling You

A healthcare professional may evaluate lung function and other possible causes.

Sinus Problems Can Keep Mucus Around Chronic sinus inflammation can cause ongoing nasal congestion and mucus drainage.

Some people experience symptoms for weeks or longer.

Possible symptoms include:

Persistent nasal congestion

Facial pressure

Reduced sense of smell

Thick nasal discharge

Headache

Postnasal drainage

Throat clearing

Chronic cough

Sinus symptoms can have several causes, including allergies, infections, structural problems, and chronic inflammation.

If symptoms persist or repeatedly return, a healthcare professional can help determine the underlying cause.

What Does the Color of Your Phlegm Mean?

People often pay close attention to phlegm color.

You may see:

Clear

White

Yellow

Green

Brown

Pink

Red

But color alone does not provide a diagnosis.

Clear or white mucus

Clear mucus is common with normal mucus production, allergies, irritation, and some respiratory illnesses.

White mucus can also occur when mucus becomes thicker.

Yellow or