Vitamin D Supplements: 4 Warning Signs You May Be Taking Too Much

of vitamin D toxicity. ([ODs][2])

## 4. Kidney Stones or Kidney Problems

One of the more serious consequences of excessive vitamin D is kidney damage.

High calcium levels can contribute to:

* Kidney stones
* Kidney pain
* Reduced kidney function
* In severe cases, kidney failure

Mayo Clinic specifically notes that vitamin D toxicity can lead to kidney stones and kidney trouble. ([Mayo Clinic][1])

## How Much Vitamin D Is Too Much?