breath during activity
– Reduced exercise tolerance
– Difficulty performing everyday tasks
The problem isn’t necessarily that the muscles themselves are damaged.
They may simply not be receiving enough oxygen through the circulation.
## Exercise and Kidney Health
Exercise is important for people with kidney disease, although the appropriate type and intensity depend on an individual’s health.
Regular physical activity can help support:
– Muscle strength
– Cardiovascular fitness
– Balance
– Mobility
– Independence
– Mood
– Overall physical function
People with chronic kidney disease should not assume that diagnosis means they must avoid exercise.
In many cases, appropriate activity is encouraged.
However, exercise programs should be individualized, particularly for people with advanced kidney disease, heart disease, significant anemia, dialysis treatment, or other medical conditions.
A healthcare professional can help determine what level of exercise is appropriate.
## Why Resistance Training Matters
Aerobic activity is valuable, but resistance
